• Lori Shaw
    Lori ShawTrainer & Group Instructor

    “My commitment to you is to create an individualized program to meet your specific needs and produce results.”

    Certified Personal Trainer Specializing in Children’s Fitness Education

    My certification is through American Council on Exercise. Being a trainer and a mother of four, I am very passionate about making fitness a family affair and leading children by example.  In my personal training experience, I’ve learned to put the emphasis on the “personal”.  I encourage, support, and challenge my clients to be strong and confident.

BIFF’S PERSONAL TRAINERS

  • Jamie Ward
    Jamie WardOwner & Trainer
  • Mindy Lowber
    Mindy LowberFitness Coordinator/Instructor & Trainer
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