• 5 Day Meal Plan and Consultation
    $199
    • Initial consultation
    • 5 day meal plan (based on individual likes, dislikes, lifestyle & goals)
    • (Recipes included).
    • Three 30 to 45 minute follow up consultation for goal reinforcement, plan modification and continuing education.
  • Kitchen Renovation
    $180
    • Includes a 3 hour visit
    • Spring cleaning of your pantry, refrigerator and freezer.
    • Trip to your local grocery store
    • Customized shopping list
  • Grocery Store Tour
    $80 ADD-ON
    • 60-minute tour of your grocery store
    • get all of your questions answered
    • shopping tips (what to look for, what to avoid and how to read a food label)
    • comprehensive grocery list

$199 - 5 Day Meal Plan and Consultation

Includes: Initial consultation, 5 day meal plan- based on individual likes, dislikes, lifestyle, and goals. (Recipes included). Three 30 to 45 minute follow up consultation for goal reinforcement, plan modification, and continuing education.

$180 - Kitchen Renovation

Spring cleaning of your pantry, refrigerator, and freezer. Trip to your local grocery store to guide you in the purchasing of everything needed to stay on track to healthier eating. Get all of your food shopping questions answered and leave armed with basic shopping tips (what to look for, what to avoid, recommended brands, and how to read a food label). Return home to restock your new and improved kitchen and review your customized shopping list so you can do it all on your own questions answered and leave armed with basic shopping tips (what to look for, what to avoid, recommended brands, and how to read a food label) Return home to restock your new and improved kitchen and review your customized shopping list so you can do it all on your own.

$80 - Grocery Store Tour Add-On

Includes: 60-minute in person tour of your local grocery store: get all of your food shopping questions answered and leave armed with basic shopping tips (what to look for, what to avoid, and how to read a food label) and a comprehensive grocery list for solo shopping.

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