• Lori Shaw
    Lori ShawTrainer / CrossFit Kids Coach / Group Instructor

    “My commitment to you is to create an individualized program to meet your specific needs and produce results.”

    Certified Personal Trainer Specializing in Children’s Fitness Education

    My certification is through American Council on Exercise. Being a trainer and a mother of four, I am very passionate about making fitness a family affair and leading children by example.  In my personal training experience, I’ve learned to put the emphasis on the “personal”.  I encourage, support, and challenge my clients to be strong and confident.


  • Ryan Beagles
    Ryan BeaglesPersonal Trainer / Nutrition Coach / Corrective Exercise Specialist / Performance Enhancement Specialist
  • Brittany Beagles
    Brittany BeaglesTrainer / Nutrition Coach / Office Assistant
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